Full Body Workout : For Women by Women
Looking for some inspiration for your next workout? Who better to guide you than the women of Team BPI?! We asked each of these inspiring athletes to provide their favorite exercises for a certain bod...
Read moreFull Body Workout : For the guys, by the guys
Have a you hit a plateau? Are you looking for a few new exercises to take your workouts to the next level? We asked each of the guys on Team BPI to provide their favorite exercises for a certain body ...
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